By Sandra Vanhoy
One hundred and one Recipes from Gods Garden
Healthy Recipes to stay By
Including Recipes for Soups, culmination and Fruit Juices, vegetables and Veggie Juices, Salads and Sauces, major Dishes, Breads and Grains and candies and Treats.
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Extra info for 101 Recipes from God’s Garden
48 Couscous and Raw Veggies 1/2 c veggie broth 1/2 c distilled water 10 oz. package of couscous Bring broth and water to a boil, add couscous and stir. Cover and remove from heat. Let stand 5 minutes. Uncover and add veggies. The veggies: 1/2 c carrots, cut into matchsticks 1/2 c broccoli florets 1/4 c zucchini chunks 1/4 c red pepper strips 1/2 c green onions, chopped 1/2 c cauliflower florets 1/4 c yellow squash, sliced The Dressing: Juice of 1/2 lemon 1/3 c olive oil 1/8 t ground cumin 1/8 t curry Pinch garlic powder 1/3 c pine nuts (optional) Blend all dressing ingredients except for pine nuts.
Store in sealed container in refrigerator. Makes one pound. Fruit Squares 1 1/2 c rolled oats 1/2 c whole wheat flour 3/4 c unsweetened coconut 1/2 c fruit juice 1 1/2 c all fruit jam Preheat oven to 350 degrees. Mix dry ingredients together, then add juice. Stir just until moistened. Put slightly more than half of the crumb mixture in an oiled 5" x 7" baking dish and pat down. Spread fruit jam over this and top with remaining crust. Pat down slightly. Bake for 40 minutes. 64 Carob Balls 1/2 c carob powder 1/2 c honey 1 c almond or cashew butter Unsweetened coconut Mix carob and honey together until well blended.
This is a fun treat for children to make. 62 Susan's Strawberry Pie Pie shell: 1 cup chopped almonds 1 c dates, pitted and sliced 1/2 t vanilla Cover almonds with water and let soak at room temperature for 4 to 12 hours. Drain well. Grind in food processor until finely chopped. Add dates and vanilla. Blend well. Press evenly into a pie plate to form the shell. Filling: 8 large strawberries 5 dates, pitted and sliced 2 ripe bananas 1 T lemon juice 2 pints strawberries, quartered 1/2 pint strawberries, halved Blend first 4 ingredients in food processor until well mixed.
101 Recipes from God’s Garden by Sandra Vanhoy